There is nothing easier than quitting smoking: I threw it thirty times.
Mark Twain
How to quit smoking?
Do you want to quit smoking? A strong decision, respect! But, I suppose, don't you know how to do it? Otherwise, I would have done it for a long time. You probably don't have enough willpower? Or anything else? Understand. A family problem. She is familiar to me not only as a specialist who, although not frequent, but had to face and solve successfully, but also as a person who once smoked. And while smoking, sometimes he smoked more than two cigarette packages per day. It is true that I did not do this for a long time, but nevertheless, I had a certain dependence on the cigarettes. So, with this problem, I am well familiar, so I decided to write this article, because I am sure that it will definitely help many people to quit smoking, and fast and painless. I know how to do it. And I will tell you. But you, dear readers, will also ask you to do everything possible to get rid of this, a very harmful habit, or help to get rid of another person. We will succeed with you, believe me.
Psychology is a terrible power, with its help, it can solve many problems, including the problem of smoking dependence. So we do it.
Friends, I mean that I will not tell you about the most common methods to get rid of smoking, that is, about various types of medical suggestions, reflexology and drugs with which you can quit smoking. These methods are described in thousands of other articles and can find out about them without me. I want to share with you exclusively with my own experience of solving the problems that we consider using a special method, which is based on a conscious rejection of smoking. This method was verified, proven and confirmed both by my own experience and by the experience of many other people who turned to me in search of help.
The method is unusual, and perhaps not all are adequate, so I did not apply it to all smokers. But if you master it, then cigarettes and other infections will disappear forever from your life. Therefore, there will be no manipulations of me, you will not hear any secret method, conspiracies, mantras, spells and the like. I think they are intelligent people, since you read this article, so we will solve the problem with smoking with the help of your mind. This is the most reliable way to solve such problems. Therefore, we will resort to your internal feelings through the mind and if my words understand very well, reject cigarettes once and for all and will never touch this mud again.
So, look what you and I have. We have a problem related to the fact that a person, or another person wants, but for some reason he cannot reject smoking. That is, there is a wish, this is already good. Until now, it doesn't matter to us what is caused, it is important that it is. So, now you, or someone else, smoke, thus damaging your body. You are harmful, that's safe. But at the same time you will enjoy it, but a pleasure. Why is this possible why a person can damage his health, for the sake of pleasure? And I will answer you, because he doesn't know anything else, he doesn't know better. In the sense, the pleasure that is accessible to those people who perceive the world a bit different, who do not need stimulants such as tobacco, alcohol, drugs and the like, who give a person an insignificant pleasure compared to a more exalted pleasure and at the same time due to their health, are unknown.
Therefore, if he smokes, I can tell him with full confidence: he does not know how to enjoy life better. Other types of pleasures, for example, are the pleasure of success, of achieving their objectives, of the victories, of feeling healthy, energetic of all the dependencies by a person, of self -expression and self -realization, due to the fact that it becomes smarter and thanks to this, its power increases, etc. Partially you get the pleasure of sex, you miss a lot in this matter, because you share this pleasure with the pleasure of cigarettes. And therefore, the essence of the problem with smoking, as well as with any other dependence, is to enjoy a full life in the inability of a person, enjoy useful things, instead of harmful to him. If you want to agree with this, you do not want, but I am absolutely sure that this is so. And when he succeeds with his help, he shows him a more complete, more interesting and higher life, I assure you that he will look at the cigarettes, as if it were something lower, insignificant, miserable. Because for a great person, and you are a person who does not think about yourself there, all this lowness is an unworthy activity. You must win great victories, express yourself as brilliantly as possible, be stronger and not poison your body with all kinds of garbage.
Tips: How to abandon cigarettes?
What do I propose to do? And I want to offer you, to wake up in yourself a feeling of dignity, to help you start loving you more, and do not poison you with cigarettes. This is the only thing you really need to quit smoking. And willpower, etc. , what you think you think, it is necessary to deal with the dependence of tobacco, all this will come. The main thing is that you, first understand, and then feel that cigarettes are not worthy of preventing your health and even spending your money on them. You must realize that this nonsense is not for you. Okay, damaging your body with the help of cigarettes, and possibly with the help of alcohol and other dirty: it weakens. Yes, yes, you definitely weaken. And it doesn't matter how intelligent, strong, powerful, what you have achieved in your life and what can boast, because there are still people who are higher than you who are smarter and stronger than you. Is it? A line of two of you will organize it. And if he adapts to his self -esteem he is still sleeping and needs to feel his dissatisfaction with the position in which he is now to awaken him so that he wakes up a desire to strengthen himself, because any full mental person wants to be the most in this world.
Men want to be the most powerful, intelligent, powerful and women are the most beautiful, more interesting, attractive and also intelligent and even wise, since a woman's mind and wisdom are even more necessary than a man. Therefore, it must be better, perfect, this is one of your key needs, the desire to satisfy that will easily replace your desire to enjoy smoking. It is not surprising that car -development and self -improvers are one of the most popular issues for intelligent people with self -esteem, since these issues affect our need for personal growth, thanks to which we can have great success and, therefore, a great pleasure.
So, speaking of how to quit smoking, I want you to understand that you should think about the rejection of this habit, but in the desire to reach something more and better. According to the rejection of smoking and other types of cheap and harmful pleasures is a fairly large step or, if you wish, this is a moron, it is an opportunity to strengthen, in the broadest sense of the word. Who prevents you from you, this step, a moron, who takes? Do you have enough willpower or some other internal forces there? Threw it, all this makes no sense. What can be the willpower in a business as simple and harmless as the rejection of smoking? And the habit here also has anything to do with that: habits can be changed, from bad to good and good to better.
But you can also help yourself, for this you only need to work in yourself diligently, believing in the final success. I can't do this for you, because I am in my body and I can only work on it. But this is not a problem for you, right? After all, you are ready to compete for a better life, whatever the hole you are now and you should not think about yourself there. And where to start this fight? With three -to -three solution and action, with the rejection of smoking. Just stop doing it. What is complicated? We decided to quit smoking and quit smoking! And this is a great victory for you. This is not a pleasant rejection, this is his victory over his weakness.
You, friends, we are not really a long life, if you compare it with the time of the existence of the universe, and we cannot buy health completely, we can only keep it. So, with what the hell, please tell me, we should be shit, I apologize again for so much ugly expression, pumping all the unpleasant things in my body and considering ourselves worthy only for her. And that's how it is, you can't say otherwise. After all, if a person loads all the garbage in his body, poisoning him and making it weaker, he simply does not put himself in anything, he does not consider himself worthy of anything else than this spill. Did you come to this world so that this world pools your body with all kinds of mud and accelerate your death in this way? This is not so, and you understand it.
You came to this world for completely different things, for larger things, which, if you start doing them, will fill your life with meaning, and with which you will legitimately be proud while you are in a death bed. And these things are waiting for you. And now we are talking about some kind of smoking, some nonsense that distract you from really important and large works. Leave this spill for those who do not love, do not respect, do not appreciate itself, who does not understand what he loses, enjoying only a small part of life, when they enjoy tobacco. Live your life segment with dignity, as a person, as a person, and not as a sponge that absorbs all mud. The desire of increasingly: it will save it from the dependence of the smallest and insignificant. Once again I repeat it.
Find something like that, a big thing for which you will be ready to leave almost everything in your life, especially for smoking. We will talk about how to achieve success in this matter, in articles on how to achieve success, this is a separate conversation. Meanwhile, just find something that will captivate him with his head, which can dedicate all his free time of other things. This, friends, must be a matter that you can really be proud, which will help you feel like a person. And it is very important that the maximum dedication and manifestations of your highest personal qualities require, so that the desire to smoke leaves you forever as incompatible with your great things and objectives in life. So stop smoking very fast and almost without any tension and torment. A big thing, together with the mood I told you, is a formidable weapon against smoking and, in general, against any dependence. This is a good motivation to live a different life. In general, the correct motivation can work miracles!
You must put aside this pleasure beggar who obtains from the cigarettes so that a new pleasure you receive from your great affairs comes in your place. If necessary, I will teach you to win, teach you to achieve success, teach you to achieve my goals, this is not a problem. Just read my place more frequently, I will tell you many useful things here. And if you can't wait to solve an important problem at this time, we will solve it together. But do not need to tell me fairy tales that is difficult for you to quit smoking, it does not. Just accept to leave more important and exalted values in your life, and not all this baseness that is poisoned, and everything will work: it will quit smoking and abandon all other bad habits if you have them.
I cannot transmit with words that you can get a high of several useful activities, as mentioned above, great things that are much higher than the pleasure of smoking. Such joy, such joy, such sensations must feel and not talk about them. But to feel them to start doing great things, thanks to which he experiences these incredible sensations, he must abandon the little ones, which he likes now, smoking. Now all this is an insignificant pleasure: it distracts you, it forces you to content you with little ones, not think more. Therefore, you must end it, you must make a decent decision.
On the fact that your nerves reassures with the help of cigarettes, I don't want to hear anything, all this is not serious. The essence here is the same: it replaces negativity, as you think, it is positive when you smoke. But in reality, calm your nerves with poison. Well, you know, nerves can calm down with poisoning and what is called forever. The only question is why doing this. A quiet life, you know, only in the cemetery, but there you will always spend it on time. Meanwhile, you must live so that the world shudders from your affairs. You need to squeeze everything from your life that is possible by obtaining one victory after another. You must try to achieve as much as possible in your life while your heart beats. And for the sake of such life, or that there are some cigarettes there, you can abandon many other vile benefits to feel like a great person, superman, or if you wish, God. So, without unnecessary conversations, we throw this poison to the trash overturn and never play it again. You are worthy of more and you will get more, much more! Believe me. And I don't want to believe: check my words with your experience.